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It's got a savory, nutty flavor, so when you insert a sprinkle of salt it’s a quite satiating, together with filling. “A just one-quarter cup serving of roasted edamame has only a hundred thirty calories and presents 8 grams of fiber and 14 grams of protein,” states Keri Gans, RDN, a New York City-based nutritionist and writer ofGreen tea als